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Health & Wellness
Fitness, Diet & Nutrition
Health & Wellness
Fitness, Diet & Nutrition
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Fitness, Diet & Nutrition
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The Blue Zones of Happiness: Lessons From the World's Happiest People
By
Dan Buettner
9 hr 11 min
$24.99
or 1 credit
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
By
Dr. Neil Stanley
6 hr 55 min
$15.99
or 1 credit
Waking the Tiger: Healing Trauma
By
Ann Frederick
8 hr 52 min
$13.99
or 1 credit
Brain Food: The Surprising Science of Eating for Cognitive Power
By
Lisa Mosconi Phd
12 hr 25 min
$29.99
or 1 credit
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
By
Aubrey Marcus
11 hr 6 min
$27.99
or 1 credit
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
By
Steven R. Gundry, M.D.
4 hr 2 min
$18.99
$4.99
or 1 credit
Aroused: The History of Hormones and How They Control Just About Everything
By
Randi Hutter Epstein Md
9 hr 2 min
$24.99
or 1 credit
The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
By
Jack Challem
11 hr 18 min
$17.99
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
By
Daniel G. Amen
12 hr 29 min
$24.99
or 1 credit
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
By
Scott Douglas
6 hr 53 min
$19.99
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I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse
By
Lee Gutkind
8 hr 37 min
$17.99
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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
By
Raphael Kellman
6 hr 57 min
$15.99
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
By
Tom O'bryan Dc Ccn Dacbn
10 hr 29 min
$17.99
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How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
By
Matt Fitzgerald
8 hr 30 min
$19.99
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Run the Mile You're In: Finding God in Every Step
By
Ryan Hall
4 hr 59 min
$18.99
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Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
By
Dr. Robynne Chutkan
9 hr 0 min
$17.99
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
By
Paul Grewal
9 hr 51 min
$27.99
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25 Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever
By
Drew Logan
5 hr 30 min
$17.99
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Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
By
Candice Kumai
4 hr 3 min
$18.99
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Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
By
Michael L. Brown Phd
6 hr 55 min
$19.99
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